Beginners yoga

Everyone is different when it comes to yoga. At Paper Plane Yoga, our yoga  classes are tailored to provide you maximum results. Mixing up the programs, we weave variety of classes and sequences so you gain fitness benefits, increase your strength and cardio, and improve muscle tone.

Private sessons

Private yoga sessons are  designed to provide results using individualized plans. Offered in semi-private and private sessions, our personal training programs are one of the best ways to ensure you remain focused and on track. . Our certified teachers know how to push you toward success while providing you with plenty of encouragement.

Yoga 4 Athletes 

Whether you prefer circuit training, run, or are in the mood to work out your core, we have yoga for runners and athletes to help you stay in shape and help keep you injury free. Our trainers and support staff are available to help design the perfect workout mix so you can track your progress and meet you fitness goals.

Group and Company Wellness Programs

We offer a great selection of group yoga classes throughout the week. Each class is led by a professional instructor with different instructors catering to different fitness levels. Classes start at only $15, walk-ins $20, and military, teachers, police, firemen, nurses and students $10  

  • Beginners Yoga
  • Restorative 
  • Flow
  • Athletes Yoga
  • Meditation
  • Deep Stretch
  • Yoga Basics
  • Core Yoga